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Sponsored: Lamb shanks with a creamy parsnip mash


Serves: 2
timePrep time: 20 mins
timeTotal time:
Sponsored: Lamb shanks with a creamy parsnip mash
Recipe photograph by Stuart West

Sponsored: Lamb shanks with a creamy parsnip mash

Just the two of you? This is the perfect comfort dish for chilly January weekends

Serves: 2
timePrep time: 20 mins
timeTotal time:

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Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes

Ingredients

  • 1 x 680g pack Slow Cooked Lamb Shanks with a Mint and Rosemary Gravy by Sainsbury’s
  • 200g potatoes
  • 200g parsnips
  • 40ml double cream
  • 20g butter
  • large pinch of ground nutmeg
  • 200g Tenderstem broccoli

Step by step

  1. Preheat the oven to 220°C, fan 200°C, gas 7. Remove all the packaging from the lamb shanks and transfer them to an ovenproof dish, covering loosely with kitchen foil. Place on a baking tray and bake for 45 minutes, removing the foil for the last 5 minutes.
  2. Meanwhile, make the mash. Peel and roughly chop the potatoes and parsnips, cutting the parsnips into smaller chunks. Put in a pan, cover with cold water, add a pinch of salt and bring to the boil. Cook for 15 minutes, or until tender. Drain in a colander, then sit the colander above the pan and let steam dry for 10 minutes. Add back to the pan with the cream, butter and nutmeg; mash until smooth. Season and mash again. Cover to keep warm.
  3. Cook the Tenderstem broccoli to pack instructions. Remove the lamb from the oven, stirring in a splash of water to loosen the gravy. Serve the lamb shanks with the mash, broccoli and gravy.

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