Quick and easy banana frozen bites
Makes: Around 12

Recipe photograph by Toby Scott.
Quick and easy banana frozen bites
Makes: Around 12
See more recipes
Nutritional information (per serving)
Calories
105Kcal
Fat
4gr
Saturates
2gr
Carbs
14gr
Sugars
13gr
Fibre
1gr
Protein
2gr
Salt
0.01gr

Sarah Randell
Our former Food Director, and previously food editor to Delia Smith, Sarah has written more than 1000 recipes for the magazine. She is also author of Family Baking and Marmalade; A Bittersweet Cookbook among others.

Sarah Randell
Our former Food Director, and previously food editor to Delia Smith, Sarah has written more than 1000 recipes for the magazine. She is also author of Family Baking and Marmalade; A Bittersweet Cookbook among others.
Ingredients
- 100g dark chocolate
- 3 bananas
- a handful of pistachio nuts, chopped
- ½ tube of freeze-dried raspberry pieces
Step by step
- Melt 100g dark chocolate.
- Cut 3 bananas each into 4 chunks on the diagonal. Push a cocktail fork into the end of each one.
- Dip each banana piece into the melted chocolate so they are half covered and transfer them to a baking sheet lined with baking paper. Sprinkle with chopped nuts (I like pistachios or toasted peanuts) or freeze-dried raspberry pieces.
- Freeze for 1 hour or until solid. Take out of the freezer 10-15 minutes before eating.