Halloumi

The baharat spice mix brings Middle Eastern flavours to this comforting seasonal salad, while the sweet roasted pears combine beautifully with the salty halloumi and sharp lemon dressing

No energy to cook? Toss these five ingredients together, pop them in the oven, and be richly rewarded with a delicious bake for little-to-no effort.

This colourful Middle Eastern-inspired traybake is topped with golden halloumi ‘croutons’ and a tahini yogurt drizzle for added flavour. Za’atar is a fragrant Middle Eastern spice blend made with sesame seeds, sumac, cumin and herbs. Other spice mixes such as ras el hanout or baharat would also work well here.

This veg-heavy one-pot gets its smoky heat from chipotle paste and is topped with golden grilled halloumi

Puy lentils are a quick and easy base for meals, but also provide plenty of fibre

Using a colourful range of ready-prepared frozen veg, this easily packs in 3 portions per serving, so you can eat well even when the fridge is bare. The Mediterranean veg mix is also great in lasagne and pasta bakes

This speedy salad is big in flavour and high in protein, perfect if you're in need of a health kick