Summer

This delicious cake has less than a tablespoon of sugar per serving

So simple and yet so full of flavour, this is the perfect summer salad. It would work well with some barbecued chicken or pork – or if you wanted to bulk it out, toss through some pieces of crispy fried pitta bread

Make up a batch of this pesto in your blender and you’ll have supper inspiration for days

A super quick, relaxed starter that’s perfect for sharing. If you fancy more of a kick, you can add in a finely chopped jalapeño

This refreshing salad is ideal for sunny summer days

This vibrant salad is topped with fried tempeh, a Japanese plant-based protein made from soybeans. The dressing is also Asian-inspired, with flavours such as ginger, miso and sesame oil

Way back in 2013, Gwyneth Paltrow shared a recipe in her cookbook It’s All Good for blitzing up bananas with almond milk to make a healthier ‘ice cream’. Here's a new take on it - 'nice cream'

This clever recipe uses breadcrumbs and egg rather than a flour-based batter – and there’s no need to fry them, so they’re quicker and easier to make than normal fritters

Olive oil and black pepper help the body absorb turmeric, which has strong anti-inflammatory properties. Peas are high in beneficial vitamin C and walnuts contain anti- inflammatory nutrients