Meals for two

Roasts aren’t just for the weekend – cooking the meat and potatoes in one pan keeps this mini version simple. Finish with a tangy lemon butter sauce

Tinned tuna isn’t just for sandwiches. Mix it with potatoes, mayo, capers and eggs to create these tasty morsels, served with a spicy sauce

Raid the cupboards for pasta, capers and other favourite ingredients to put together this deliciously creamy chicken pasta dish

This quick fish supper is just the ticket for warm summer evenings. Swap the sea bass for salmon fillets if you prefer, adjusting the cooking time accordingly

Smoked mackerel is a handy fridge standby, as it’s already cooked, making this recipe even easier. Paired with good-for-you greens and a zingy dressing, it’s a superfood salad, ready in under 30 minutes

This dish is sweet, tangy and smoky, with sticky chicken thighs, braised sweetheart cabbage and crispy potatoes. Finished with crumbled feta, it’s the definition of low effort, high reward

Based on Kanom jeen nam ya, a famous Thai street-food, this easy and delicious rice noodle dish is served with a creamy fish curry sauce that’s traditionally made with a freshwater fatty fish, but in this recipe, tinned tuna is used for convenience

Smoked salmon is the star of this classic French salad, which usually heroes tuna or anchovies

Cooking chicken thighs in an air-fryer ensures golden, crispy skin and juicy flesh. Serve with a herby green mayo and sweet potato fries for an easy midweek meal