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Spicy sausage-stuffed aubergines


Serves: 4
timePrep time: 30 mins
timeTotal time:
Spicy sausage-stuffed aubergines
Recipe photograph by Ant Duncan

Spicy sausage-stuffed aubergines

This purse-friendly supper solution turns a few sausages into a moreish meal full of Middle Eastern flavours. Use any sausages you like – even veggie ones – and serve with crusty bread and salad

Serves: 4
timePrep time: 30 mins
timeTotal time:

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Nutritional information (per serving)
Calories
417Kcal
Fat
28gr
Saturates
10gr
Carbs
19gr
Sugars
17gr
Fibre
7gr
Protein
18gr
Salt
1.6gr

Tamsin Burnett-Hall

Tamsin Burnett-Hall

Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, she is now our Senior Food Producer, overseeing testing and editing to ensure that every recipe tastes great, is straightforward to follow and works without fail. In her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
See more of Tamsin Burnett-Hall’s recipes
Tamsin Burnett-Hall

Tamsin Burnett-Hall

Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, she is now our Senior Food Producer, overseeing testing and editing to ensure that every recipe tastes great, is straightforward to follow and works without fail. In her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
See more of Tamsin Burnett-Hall’s recipes

Ingredients

  • 2 aubergines
  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 4 sausages* of your choice
  • 1⁄2 tsp ground cumin
  • 3-4 tsp harissa paste, to taste
  • 1x400g tin chopped tomatoes
  • 50g dried apricots, diced
  • 1 tbsp chopped fresh mint, plus extra to garnish
  • 25g pistachio kernels, finely chopped
  • 100g feta, crumbled
  • 1⁄2 tbsp clear honey

Step by step

  1. Preheat the oven to 200°C, fan 180°C, gas 6. Halve the aubergines from stalk to base then score the flesh into diamonds. Season and brush with 1 tablespoon of olive oil, then bake on a roasting tray for 25 minutes or until softened.
  2. Meanwhile, heat the rest of the olive oil in a frying pan and soften the onion for 4-5 minutes. Crumble in the meat from the sausages and fry until starting to crisp and turn brown. Add the cumin and 2-3 teaspoons of harissa paste (depending on your heat preference), then tip in half the tin of tomatoes. Mix in the apricots and the chopped mint. Season and simmer, uncovered, for 10 minutes or until quite thick and reduced.
  3. Remove the aubergines from the oven. When cool enough to handle, scoop out most of the soft flesh with a spoon, leaving an aubergine shell. Chop the flesh, then squeeze out the excess liquid. Mix this into the sausage sauce with most of the pistachios and half the feta. Divide the sausage filling among the aubergine shells, heaping it up.
  4. Return the aubergines to the oven for 15 minutes until starting to caramelise. Meanwhile, tip the rest of the chopped tomatoes into a small pan and add 1 teaspoon of harissa, the honey and seasoning. Simmer gently for about 5 minutes.
  5. To serve, spoon the harissa-tomato sauce over the aubergines, then scatter with the rest of the feta, the pistachios and some mint.

    *Use gluten-free sausages, if required.

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