Soups

Peas not only lend colour and sweetness to this soup – when roasted with spices, they add texture as a crunchy garnish too

A super-quick and easy soup using frozen veg as the base, with lots of fresh basil and a little Parmesan to give that pesto vibe

You can’t get much easier than this soup. There’s not even any need to sauté the onion – you simply dump all the ingredients in the pot and simmer until the lentils have softened

Proper pho is made with a time-intensive rich stock, but you can cheat the depth of flavour with dried mushrooms. The other beauty of this dish is that it tastes great with any leftover roast meat

Packing 4 servings of veg and pulses into a single bowl, this is truly a super-soup! High in fibre, it’s wonderfully filling, and great for a healthy digestive system

This bowl recipe is creamy and comforting yet still light on calories, coming in at just under 500

This simple yet satisfying soup is delicious served with a drizzle of extra-virgin olive oil and fresh, crusty bread

Use up leftover roast chicken to make this easy and super comforting soup. Blended butter beans give a lovely creaminess to this gluten-free recipe