Summer

Nothing is more refreshing than a chilled soup on a hot summer’s day. Creamy coconut milk contrasts with Thai curry paste, chilli and lime in this vibrant green gazpacho. Serve it for lunch or as a supper party starter

The romesco sauce also makes a great canapé – spread it over little rounds of toasted sourdough and serve with ricotta on top

A super quick, relaxed starter that’s perfect for sharing. If you fancy more of a kick, you can add in a finely chopped jalapeño

Olive oil and black pepper help the body absorb turmeric, which has strong anti-inflammatory properties. Peas are high in beneficial vitamin C and walnuts contain anti- inflammatory nutrients

This salad is bursting with fresh flavours and is a lovely side for a barbecue