Japanese

The seasoned salt made for this recipe is a take on Japanese gomasio seasoning. Making a big batch means you can use it to finish other dishes, or as part of a crispy coating for fish or chicken

This Filipino social media trend is rice and seafood layered up and baked with spicy mayo and furikake seasoning (a common Japanese blend of dried seaweed, sesame seeds, salt and sugar). It’s a great sharing dish, served with steamed edamame beans and Japanese-style pickles

This is perfect for a light meal, or could be served alongside grilled fish or chicken. Kimchi is a spicy fermented Korean pickle that your gut will love for the probiotics, while the veg provide prebiotic fibre