Speedy gyoza soup
Serves: 2
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Recipe photograph by Kate Whitaker
Speedy gyoza soup
For the ultimate shortcut supper, drop frozen ready-made Japanese dumplings, filled with meat and veg, into a hot broth
Serves: 2
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Nutritional information (per serving)
Calories
256Kcal
Fat
13gr
Saturates
2gr
Carbs
22gr
Sugars
6gr
Fibre
4gr
Protein
11gr
Salt
2.7gr
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Nadine Brown
When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes
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Nadine Brown
When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes
Ingredients
- 1 tbsp sesame oil, plus 1 tsp extra
- 2 spring onions, thinly sliced, whites and greens separated
- 20g root ginger, peeled and cut into thin matchsticks
- 1 garlic clove, sliced
- 1 head pak choi, roughly chopped, stems and leaves separated
- 125g pack shiitake mushrooms, halved or quartered if large
- 2 tbsp white miso paste
- 8 frozen chicken or pork gyoza dumplings* (we used Itsu)
- 1 tsp light soy sauce, or to taste
- 1 tsp toasted sesame seeds
Step by step
- Heat 1 tablespoon of sesame oil in a large pan over a medium heat. Add the whites of the spring onions, along with the ginger and garlic and sauté for 2 minutes. Add the chopped pak choi stems and cook for 2 minutes. Add the shiitake and cook for a further 2 minutes.
- Dissolve the miso in 500ml hot water and add this to the pan along with the gyoza. Simmer over a medium heat for 4 minutes.
- Add the pak choi leaves; simmer for a few minutes until the leaves are just wilted and the gyoza are piping hot. Stir in the soy sauce and taste, adding a splash more if needed. Ladle into bowls, drizzle over the remaining sesame oil and serve garnished with the sesame seeds and spring onion greens.