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Minty broad bean and pea dip with olive oil crackers


Serves: 6, as a starter
timePrep time: 45 mins
timeTotal time:
Minty broad bean and pea dip with olive oil crackers
Recipe photograph by Kris Kirkham

Minty broad bean and pea dip with olive oil crackers

Packed with the best of summer’s podded veg, this fresh and zingy dip is whizzed with ricotta for an extra-creamy texture. Scoop it up with our easy olive oil crackers

Serves: 6, as a starter
timePrep time: 45 mins
timeTotal time:

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Nutritional information (per serving)
Calories
314Kcal
Fat
13gr
Saturates
3gr
Carbs
38gr
Sugars
2gr
Fibre
6gr
Protein
10gr
Salt
1.4gr

Abigail Spooner

Abigail Spooner

Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes
Abigail Spooner

Abigail Spooner

Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes

Ingredients

  • 250g podded broad beans (fresh or frozen)
  • 250g peas (fresh or frozen)
  • 125g ricotta
  • 1 tsp fine salt
  • 2 tbsp extra virgin olive oil, plus extra to serve
  • zest and juice of 1 lime
  • 1 x 30g pack mint, leaves picked
For the crackers
  • 225g plain flour, plus extra to dust
  • ½ tsp fine salt
  • 3 tbsp extra virgin olive oil, plus extra to brush
  • ½ tsp sea salt flakes
  • ½ tsp crushed black peppercorns

Step by step

  1. Preheat the oven to 200°C, fan 180°C, gas 6. For the crackers, combine the flour and salt in a large bowl. Make a well in the middle, then pour in 90ml tap water and the olive oil. Use a wooden spoon to stir until combined, then bring together into a ball of dough with your hands. Lightly flour your work surface, then briefly knead the dough until smooth.
  2. Cut the dough in half, then put each between two sheets of baking paper. Very thinly roll out each piece of dough to a 1-2mm-thick rough rectangle. Sprinkle with the sea salt flakes and peppercorns, then lightly roll over again to secure the seasonings. Lightly brush with olive oil, then use a large sharp knife to cut each sheet of dough into 24 equal pieces (4 x 6 rows); there is no need to separate them at this stage. Slide the sheets onto 2 large baking sheets and bake for 12 minutes. Remove from the oven, separate the crackers and bake again for 10-12 minutes until crisp and golden. Leave to cool completely on the trays.
  3. For the dip, bring a pan of salted water to the boil and prepare a bowl of iced water. Add the broad beans to the boiling water, return to the boil, then cook for 2 minutes until just tender. Remove with a slotted spoon and refresh in the iced water. Boil the peas in the same way, then drain and run under cold water. Remove the broad beans from their inner skins to reveal the bright insides.
  4. Put the broad beans and peas in a food processor with the ricotta, salt, olive oil and lime zest and juice. Reserve a few small mint leaves to serve, then add the rest to the pea mixture. Whizz until smooth but still slightly textured. Transfer to a wide serving bowl, drizzle with a little extra olive oil and scatter with the reserved mint leaves. Serve with the crackers for dunking – any leftover crackers can be stored in an airtight container for up to 10 days.

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