Smoothies

This colourful smoothie is made with frozen berries, Greek-style yogurt and almond milk

This smoothie is packed with powerful phytonutrients that help fight disease, while full-fat yogurt is loaded with good bacteria. Add chia seeds for extra protein

This is a very simple smoothie that combines protein and slow-release carbs to help keep you full all morning. If you want to boost the vitamin content, try adding a handful of frozen blueberries or strawberries to the mix

Made with spinach and avocado, this fun smoothie lolly counts as one of your five a day

Bursting with goodness, this refreshing drink is a great antidote to festive overindulgence - only 100 cals!

Our creamy vanilla, banana and strawberry smoothie recipe is delicious and will keep you going until lunchtime